Pilates Reformer Therapy
Pilates reformer rehab is the integration of standard physical therapy interventions with Pilates based principles to maximize your program. The Pilates reformer is an incredible tool we can integrate into your sessions that will help to improve your recovery. We use the same standard physical therapy education and principles, but also integrate it with Pilates principles to create a beautifully well-rounded program.
There are so many aspects of Pilates that help to promote balance for the body. The equipment is intentionally crafted to support your movement and give you improved body awareness, lengthened stronger muscles, core and spine stability, improved diaphragmatic breathing and relaxation, among many other benefits. We also prepare you to be able to practice what you’ve learned at home without the equipment, so that you are able to continue integrating the learned techniques outside of the sessions.
Pilates Reformer Therapy is excellent for the following:
Acute back or neck pain
Orthopedic Injury (shoulder, hip, knee, ankle pain)
Athletes returning to sport
Hypermobility
Autoimmune Disorders
Balance Disorders
Tendonitis & Arthritis
Improving flexibility and mobility for golf or tennis
Dancers looking to enhance performance
Looking for a center that offers
Physical Therapy and Sports Performance?